7 Internships for High School Students in North Dakota
- Stephen Turban
- Aug 13
- 6 min read
Updated: Oct 17
For high school students in North Dakota, internships can offer a great bridge between classroom learning and future careers. Instead of just studying concepts in textbooks, internships give you the chance to apply those ideas in practical settings—whether that's in a lab, a business office, a hospital, or even on a farm.
Why consider an internship in high school?
Internships help you build practical skills like communication, time management, and problem-solving skills that are valuable no matter what path you choose. They also allow you to explore potential careers early, so you can make more informed choices about your college major or future goals.
Why North Dakota?
North Dakota is home to industries like agriculture, energy, healthcare, and technology. Interning locally means you can gain hands-on experience in sectors that are important to the state’s economy, and connect with professionals who understand the region's opportunities and challenges.
To help you get started, we’ve curated a list of 7 internship programs in North Dakota for high school students.
Location: Remote! You can work from anywhere in the world.
Cost: Varies depending on program type
Dates: Multiple cohorts throughout the year, including Spring, Summer, Fall, and Winter.
Application Deadline: Deadlines vary depending on the cohort. Spring (January), Summer (May), Fall (September), and Winter (November).
Eligibility: Students who can work for 10-20 hours/week for 8-12 weeks. Open to high school students, undergraduates, and gap year students!
Ladder Internships is a selective start-up internship program for ambitious high school students! In the program, you work with a high-growth start-up on an internship. Start-ups that offer internships range across a variety of industries, from tech/deep tech and AI/ML to health tech, marketing, journalism, consulting, and more. You can explore all the options here on their application form. Ladder’s start-ups are high-growth companies on average raising over a million dollars. In the program, interns work closely with their managers and a Ladder Coach on real-world projects and present their work to the company. The virtual internship is usually 8 weeks long.
Location: Various NASA centres across the U.S. (some virtual roles may be available)
Cost: Paid internship (hourly rate varies by role and location)
Dates: Fall: September – December | Spring: January – May | Summer: May/June – August
Application Deadline: Fall: May 16 | Spring: September 12 | Summer: February 27
Eligibility: High school students aged 16+ with a minimum GPA of 3.0
NASA Internships offer high school students a chance to collaborate with NASA scientists and engineers on innovative projects across various NASA centers. Participants get hands-on experience in problem-solving within STEM fields, contributing to space exploration, technological advances, and scientific research. You’ll work alongside mentors and teammates to enhance your technical skills and teamwork, while engaging in NASA’s creative environment through workshops, networking events, and practical seminars. The program is designed to inspire future innovators and space enthusiasts, equipping them for academic and career success.
Location: Various NASA centers and affiliated institutions
Cost: Paid internships; students cover travel and housing expenses
Dates: Varies; summer and academic year options
Application Deadline: Typically in early spring
Eligibility: High school students aged 16+ with a minimum GPA of 3.0
The North Dakota Space Grant Consortium provides internships for high school students passionate about aerospace, engineering, and STEM. Participants work alongside experts on engaging projects at NASA centers or partner organizations, gaining practical experience in research and technology. The program offers structured guidance, hands-on training, and numerous opportunities to explore careers in science and aerospace. Students can also participate in networking events and professional workshops.
Location: Virtual
Cost: None
Dates: Half-time (20 hrs/week): Summer only, for 2 to 8 weeks | Quarter-time (8 hrs/week): Available year-round, lasting 1 to 9 months
Application Deadline: Rolling basis. Apply here!
Eligibility: High school sophomores, juniors, and seniors (as well as college students) with a strong academic record (minimum GPA over 3.25 and at least one honors science or English course).
EnergyMag offers several virtual internships for high school students passionate about renewable energy. You will research and analyze the energy storage sector from home, with a dedicated mentor guiding you. The program helps you develop skills in research, business analysis, and professional communication. It is flexible, allowing you to balance it with school and other commitments. You will also learn how to synthesize information and create reports suitable for publication on the EnergyMag website.
Location: Remote or in-person (Philadelphia, PA)
Cost: None (10 paid stipends available for Summer based on financial need)
Dates: Spring: February – May | Summer: June – August | Fall: September – December
Application Deadline: Varies depending on cohort
Eligibility: High school seniors, college students, and recent graduates with strong academic records and an interest in foreign relations.
FPRI provides internships in summer, fall, and spring that immerse you in the international relations field at a leading think tank. You’ll be paired with a scholar or professional mentor who helps you build both specialized and transferable skills. As an intern, you will engage in research activities, attend weekly seminars, and participate in in-person, virtual, or hybrid events. Additionally, you'll have the opportunity to contribute to a research paper, with a chance for publication on FPRI’s Intern Corner. This program offers a well-rounded experience that combines academic rigor with practical career training through a variety of internship options.
Location: Virtual/Hybrid (Smithsonian Science Education Center)
Cost: No cost; Stipend provided
Dates: Flexible; internship runs from May to August, depending on availability
Application Deadline: Typically in March; Create an account and apply here!
Eligibility: Students at the undergraduate and graduate level, as well as high school students aged 16 and older.
The NESST Communications Internship provides a chance to work with the Smithsonian Science Education Center in supporting NESST, the Network for Emergent Socio-Scientific Thinking. In this role, you'll develop social media content, conduct research and interviews with NESST members, and assist in organizing the Speaker Series. Throughout this process, you’ll develop abilities in research, content creation, and communication, while participating in virtual meetings and discussions that broaden NESST’s influence. Mentorship plays a vital role here, with support from the Assistant Division Director and the Marketing Specialist at SSEC to foster your growth.
Location: Remote
Cost: Both paid and unpaid options are available
Dates: Internships are offered year-round on a rolling basis
Application Deadline: Rolling; see the application portal for open opportunities. Check out this page!
Eligibility: High school students (16+), undergraduates, and graduate students enrolled at least part-time; applicants must be eligible to work in the U.S. and reside in a state where APA is registered as an employer.
Remote internships at APA provide an opportunity to apply psychology in a non-profit environment. As an intern, you'll assist with tasks such as weekly and monthly research, preparing reports, or managing administrative duties within teams like policy, communications, operations, or IT. You’ll acquire practical skills through projects that transform theory into practice, including conducting workshops, working on group assignments, creating digital content for different audiences, and leading interactive experiences. As an intern, you'll also gain access to extra programming geared toward preparing for graduate school, building your network, and engaging in federal advocacy. This program provides solid mentorship opportunities, with interns reporting directly to supervisors and receiving guidance to help build a strong professional network in psychology.
One other option—the Lumiere Research Scholar Program
If you’re interested in pursuing independent research in medicine, consider applying to one of the Lumiere Research Scholar Programs, selective online high school programs for students founded with researchers at Harvard and Oxford. Last year, we had over 4,000 students apply for 500 spots in the program! You can find the application form here.
Also, check out the Lumiere Research Inclusion Foundation, a non-profit research program for talented, low-income students. Last year, we had 150 students on full need-based financial aid!
Stephen is one of the founders of Lumiere and a Harvard College graduate. He founded Lumiere as a PhD student at Harvard Business School. Lumiere is a selective research program where students work 1-1 with a research mentor to develop an independent research paper.
Image Source - Ladder Internship logo