45 Best Internships for Undergraduates
- Stephen Turban
- Aug 21
- 29 min read
Updated: Oct 14
If you are an undergraduate student looking for a way to get some experience working in your field of interest, an internship can be a great next step!
Internships can help you gain firsthand exposure to professional environments, sharpen soft and technical skills, and build meaningful industry connections early in your academic journey. Whether in-person or virtual, internships designed for undergraduates typically provide critical experiences that help you boost your résumé and explore career paths.
As an intern, you will get direct exposure to the real applications in an area of choice, whether that is consulting, tech, healthcare, policy, or business. The experience can help you make informed decisions regarding the educational and professional paths to explore!
To help you get started, we have curated a list of the 45 best internships for undergraduates. We have focused on factors like prestige, the rigor of professional experience, and the depth of opportunities to network with leaders and mentors in the field. If you're looking for more prestigious internships, check out this set of blogs.
45 Best Internships for Undergraduates
Cost: Varies depending on program type
Location: Remote!
Acceptance rate/cohort size: Selective
Dates: Vary by cohort; multiple cohorts in Spring, Summer, Fall, and Winter each year
Application deadline: Varies by cohort; Spring: January | Fall: September | Summer: May | Winter: November
Eligibility: High school students, undergraduates, and gap year students who can commit to 10–20 hours/week for 8 to 12 weeks.
The Ladder Internships program allows you to work remotely with a high-growth startup while contributing to real projects under the guidance of both a company manager and a dedicated Ladder Coach. You can choose from a variety of areas while applying, with internship opportunities available across industries such as AI, health tech, deep tech, marketing, consulting, and journalism. The startups in the program typically have strong early-stage traction, often having raised over a million dollars in funding. As an intern, you will gain exposure to the inner workings of fast-paced ventures while building practical experience in your chosen field. You will present your work to the organization at the end of the internship, helping you hone your communication and problem-solving skills.
Stipend: $615.60–$861.60/week, based on location, education level, and credits earned
Location: Various locations across the U.S.
Acceptance rate/cohort size: Selective
Dates: Varies depending on internship, with opportunities available in fall, spring, and summer; a minimum commitment of eight weeks
Application deadline: January 10 (summer cohort)
Eligibility: U.S. citizens over 16 years of age with a minimum GPA of 3.0/4.0
During the AFRL Scholars Program, you will spend your summer conducting research alongside scientists and engineers at one of the Air Force Research Laboratory sites. This STEM internship gives you the chance to work on technical projects that may involve machine learning, aerospace systems, software development, or even game-based simulation. You will be matched to a project based on your academic background and interests, and contribute directly to the assigned lab’s research goals. Whether you are analyzing flight data or developing engineering tools, the experience can help you explore the real-world applications of STEM concepts. You will also have access to the guidance of a mentor.
Location: NASA Centers across the country
Stipend: Offered; amount varies depending on completed hours, placement location, and grade level(s) of the internship position + permanent employee benefits
Acceptance rate/cohort size: Competitive
Dates: Internships available in Summer, Fall, and Spring sessions
Application deadline: February 28 (Summer) | May 16 (Fall)
Eligibility: U.S. citizens who are at least 16 years old, enrolled or accepted for enrollment on at least a half-time basis in an accredited educational institution (and maintain enrollment at least half time as defined by the institution), and currently holding a cumulative 2.9 GPA on a 4.0 scale
In the NASA Pathways Internship Program, you will join a cohort of students working across different departments of the agency, including engineering, science, and technology. This internship runs over multiple semesters, offering an extended, career-oriented experience compared to shorter summer programs. You will be involved in long-term projects that align with your academic goals and may lead to a full-time role at NASA post-graduation. Tasks vary by placement but typically involve problem-solving and interdisciplinary collaboration on federal projects. You will work alongside NASA scientists, engineers, and other professionals and contribute to national research and innovation efforts.
Location: Mayo Clinic campuses in Jacksonville, FL, Scottsdale, AZ, and Rochester, MN
Cost/Stipend: None; stipend $6,000
Acceptance rate/cohort size: 180 students accepted each year
Dates: May 27 – August 1
Application deadline: February 3
Eligibility: Current second- and third-year college undergraduate students at a U.S. college or university who will be continuing students in the subsequent fall semester, have a minimum cumulative grade point average of 3.0 (4.0 scale), and are seriously considering a biomedical research career as a Ph.D. or M.D.-Ph.D. (as opposed to a full-time practicing physician)
The SURF program at Mayo Clinic is a full-time, 10-week summer research experience that places you in a laboratory environment at one of the country’s leading medical institutions. You will work with a faculty mentor on an ongoing research project in fields such as biomedical engineering, immunology, neuroscience, or regenerative medicine. Your tasks may include data analysis, lab work, and poster preparation. You will also have access to the feedback and guidance of experienced scientists. This medical internship for undergraduates also features weekly seminars, networking events, and optional sessions with graduate students and medical professionals. You will conclude the internship with a formal presentation of your findings. The program may offer opportunities to co-author publications.
Location: Remote, hybrid, and in-person at George Mason University, Fairfax, VA
Cost: Free apart from a $25 application fee (waivers available); no stipend
Acceptance rate/cohort size: Selective
Dates: June 18 – August 8
Application deadline: February 2
Eligibility: Students who are over 15 (or 16 for wet-lab internships) and have not graduated from university by the start of the program
George Mason’s ASSIP allows you to engage in hands-on scientific research over an eight-week period. You will work directly with faculty mentors in university labs, engaging in STEM research. Each year, the program offers opportunities in various areas, including engineering, chemistry, medicine, molecular biology, neuroscience, environmental studies, and computational sciences. You will undergo training in lab protocols and analytical techniques while also participating in discussions on scientific communication and ethics. This STEM internship for undergraduates not only covers technical skills but also supports the development of critical thinking, collaboration, and presentation skills. Some participants even go on to co-author scientific papers or present at conferences.
Location: Multiple locations in the U.S.
Stipend: Not mentioned
Acceptance rate: Not specified
Dates: 10 weeks in the summer
Application deadline: Applications will open in August
Eligibility: Rising seniors enrolled in a bachelor’s or master’s program
At Bates White, you will step directly into the role of a Summer Consultant, working on real cases involving economic and litigation analysis. Over the course of the internship, you will take on a case study project modeled on actual client work, diving into data sets, building economic models, and presenting insights to experienced professionals. You will collaborate with full-time consultants and mentors while learning tools like Stata and R through hands-on tasks and training. Beyond the technical work, the program includes seminars and social activities that allow you to connect with others and learn about the consulting field more broadly. The experience can help you learn how to work on professional deliverables and present your work.
Location: Various sites around the world
Stipend: Paid opportunity
Acceptance rate/cohort size: Not specified
Dates: Vary by opportunity
Application deadline: Varies by opportunity
Eligibility: College students with a minimum GPA of 3.0
An internship at Abbott allows you to work within the healthcare sector and develop professional skills. Internships are available across departments, including engineering, life sciences, marketing, IT, and finance, giving you the chance to apply your classroom learning in a corporate setting. You will work on ongoing projects, share your ideas, and develop solutions alongside industry professionals. Each internship experience is customized to match both your skill set and Abbott’s operational goals, while also aligning with your school schedule. You will get access to technical and professional training as well as networking events and development opportunities to connect with a diverse group of peers and mentors.
Location: Varies, but most internships are available in Mississippi, Ohio, Maryland, and California; a few remote options are available.
Cost/Stipend: Free; monthly stipends available
Acceptance rate/cohort size: Not specified
Dates: 10 weeks in the summer; varying start and end dates
Application deadline: March 7
Eligibility: U.S. citizens who are 18 years or older at the time of application, enrolled full-time in an accredited US college/university, and pursuing a degree in a STEM field with a cumulative GPA of 3.0 or higher on a 4.0 scale; academic prerequisites vary by internship
During the HPCMP Summer Internship, you will work with Department of Defense scientists and engineers on projects centered on advanced computing and its applications in national defense. You will be placed at one of the DoD’s research labs, where your tasks may include system simulations, modeling, or data-intensive analysis. The internship focuses on Research, Development, Test, and Evaluation (RDT&E), so your contributions will help DoD staff address complex technical challenges. You will also have access to technical skill development and professional development opportunities. This internship can help you gain practical research experience, familiarity with high-end computing tools, and exposure to the defense sector.
Location: Multiple Deloitte locations across the U.S.
Stipend: Paid; amount varies by placement
Acceptance rate/cohort size: Moderately selective
Dates: Available all year round
Application deadline: Varies
Eligibility: Varies depending on internship, but most applicants are required to be at least 18 years of age at the time of employment, be enrolled in a degree-seeking program, and have a strong academic record
As a Deloitte Discovery Intern, you will gain exposure to professional services while working in areas like audit, consulting, tax, and internal business operations. You will contribute to an active project, working with various teams on client deliverables or internal initiatives, depending on the placement. Your role may focus on financial analysis, enterprise systems, or data visualization, depending on the position you choose. Throughout the internship, you will have access to support to learn through both hands-on work and structured training. You will also attend skill-building workshops, mentorship sessions, and networking events designed to help you understand the various career paths within Deloitte. This internship can help you explore your interests and develop professional skills within a large, multifaceted organization.
Location: DOE and NNSA national laboratories across the U.S. + DOE/NNSA offices in Washington, D.C., and site offices; virtual opportunities are also available
Stipend: Undergraduate student (Summer): $750 per week; Year-long internships: Stipend amount determined based on the expected level of effort
Acceptance rate/cohort size: Competitive
Dates: Summer: June – August | Yearlong: June (the current year) – May (next year)
Application deadline: October
Eligibility: U.S. citizens at least 18 years of age by the program start date, enrolled in a part-time or full-time degree-seeking program at accredited Minority Serving Institutions; check detailed criteria here
If you are interested in pursuing a career in science, policy, engineering, or government agencies/departments, the NNSA-MSIIP gives you the chance to explore these interests while contributing to national security efforts. During the internship, you will work at NNSA offices, research labs, or partner institutions on projects involving technical research, policy development, or program analysis. You will collaborate with professionals in your area of focus while learning how federal agencies operate and support national initiatives. This federal internship for undergraduates also offers mentorship and professional development sessions to help you explore careers in public service, research, or policy.
Location: Johns Hopkins, Baltimore, MD
Cost/Stipend: None; stipend $3,000–$5,500
Acceptance rate/cohort size: Highly competitive
Dates: May 25 – August 2
Application deadline: February 1
Eligibility: Undergraduate students from all backgrounds
During the Johns Hopkins Summer Internship Program (SIP), you will spend around 10 weeks working on a lab-based research project in biomedical or public health sciences. As an undergraduate student, you will be paired with a faculty mentor and take on an independent project, building skills in experimental design, scientific analysis, and research communication. The experience is designed to resemble the early stages of graduate training, offering you access to mentorship, regular lab meetings, and literature discussions. You will also engage in workshops and professional development events, all leading up to a final presentation of your research in oral or poster format. To help you prepare, SIP provides reading material before the program begins.
Location: Various NIH campuses
Cost/Stipend: No cost; stipend depends on educational level
Acceptance rate/cohort size: ~40 students
Dates: June 16 – August 8
Application deadline: February 19
Eligibility: U.S. citizens or permanent residents who are currently enrolled in high school, college, graduate school, or a health professional school and are 18 years or older on June 1
The NIH Clinical Center Summer Internship places you in a biomedical research environment where you will contribute to real projects under the guidance of a Principal Investigator. Depending on your area of interest, your work may focus on radiology, rehabilitation, nursing, social work, or bioethics, among other fields. The internship includes participation in NIH Summer Poster Day, giving you the opportunity to present your findings to peers and senior researchers. You will also attend lectures, workshops, and professional development events hosted across the NIH community, including a Graduate and Professional School Fair.
Location: First summer at Washington, D.C., and second summer at a U.S. Embassy or Consulate abroad
Stipend: Paid at the GS-4 equivalent rate
Acceptance rate/cohort size: Selective
Dates: Two consecutive summers
Application deadline: Applications typically open in late August
Eligibility: Rising sophomores and juniors who are enrolled in a degree-seeking program at least half-time at an accredited academic institution and U.S. citizens; applicants must have a minimum GPA of 3.2
The U.S. Foreign Service Internship Program is a two-summer opportunity designed for undergraduates interested in diplomacy and international affairs. The first summer begins with three weeks of training in Washington, D.C., followed by a seven-week placement in a domestic policy office at the Department of State. The following year, you will head overseas for a 10-week assignment at a U.S. Embassy or Consulate. Here, you will observe and engage in daily diplomatic operations and contribute to foreign policy work on the ground. This paid internship can offer you insights into public service careers. The structure and mentorship components are designed to support long-term interest in the foreign service.
Location: Varies for each internship
Stipend: Monthly stipends paid + travel and visa costs may be covered
Acceptance rate/cohort size: Competitive
Dates: 6–26 week internships available around the year
Application deadline: Varies for each internship. Find available opportunities and application details here.
Eligibility: Students who are at least 18 years old and enrolled in undergraduate, graduate, or Ph.D. programs; applicants = must also be proficient in at least one of UNICEF's working languages: English, French, or Spanish
With the UNICEF Internship Programme, you will have the opportunity to support global development and humanitarian initiatives through real project work in offices around the world. Based on your academic focus and experience, you may be placed in roles that involve communication strategy, data management, or research. These internships are flexible in length, ranging from 6 to 26 weeks, and can be full-time or part-time depending on your schedule. While placements vary, most interns receive a stipend, and in some cases, support to cover travel or visa expenses. The program is designed to help you apply what you’ve learned in class to large-scale global challenges while working alongside professionals in the field of international development.
Location: Hybrid with offices located in New York, NY; Phoenix, AZ; Florida; Salt Lake City, UT; Atlanta, GA; Palo Alto, CA; and Washington, D.C.
Stipend: Paid
Acceptance rate/cohort size: Not specified
Dates: Winter: January – April | Summer: May – August | Fall: September – December
Application deadline: Winter: September | Summer: January | Fall: May
Eligibility: Current undergraduate and college students with a demonstrated interest in marketing and/or general management
The American Express Global Internship allows you to spend 10 weeks working on business-driven projects across departments like finance, marketing, tech, and analytics. You will contribute to active team objectives while working with mentors who help you navigate the corporate environment and develop career skills. The experience is structured to provide exposure to day-to-day operations, as well as the strategic side of a global company. You will also engage in networking and training sessions designed to support your growth in both technical and soft skills. Many interns are considered for full-time employment after graduation, making this internship a potential pathway to longer-term roles at American Express.
Location: NASA centers across the country
Stipend: Paid
Acceptance rate/cohort size: Highly competitive
Dates: Spring (16 weeks): Mid-January – early May | Summer (10 weeks): Late May – August | Fall (16 weeks): Late August – mid-December
Application deadline: Spring: September 12 | Summer: February 27 | Fall: May 22
Eligibility: U.S. citizens who are full-time STEM students or part-time students enrolled in at least six semester hours with a minimum GPA of 3.0/4.0 and at least 16 years old at the time of application
NASA OSTEM offers students opportunities to work directly with scientists and engineers on real-world projects that support space exploration, robotics, avionics, and other technical areas central to NASA’s mission. You may contribute to electrical system testing, analyze satellite data, assist with systems integration, or contribute to the development or modification of various technologies. You may also engage in research, data analysis, and software-related work depending on the placement. The experience can help you build technical and professional skills.
Location: Boston, MA
Stipend: $5,000
Acceptance rate/cohort size: Highly competitive, small cohort
Dates: June 2 – July 25
Application deadline: January 17
Eligibility: Undergraduate juniors or seniors, rising first-year medical students, first-year medical students, graduate-school students, or post-baccalaureate students who attended/are attending a college, graduate school, or medical school in the U.S. and Puerto Rico, are U.S. citizens or permanent residents, and belong to groups underrepresented in medicine
The Summer Research Trainee Program at Massachusetts General Hospital provides a full-time, mentored research experience to students historically underrepresented in medicine. Here, you will be matched with a faculty mentor and take on a project in biomedical or health policy research. In addition to lab or clinical work, the program includes weekly seminars on scientific communication, academic careers, and leadership in medicine. You will also have the chance to shadow clinicians, attend career development workshops, and present your research findings in both written and oral formats. The program offers networking and collaboration opportunities with peers, residents, and hospital staff.
Location: Multiple locations across the U.S.
Stipend: Not mentioned
Acceptance rate: Selective
Dates: Exact dates vary
Application deadline: You can contact your school recruiter for more information about application dates
Eligibility: Undergraduate and MBA students
The EY-Parthenon Associate Program offers students opportunities to work on strategic consulting projects that address core business challenges such as market expansion, mergers, and organizational growth. Your tasks will involve gathering and analyzing data, contributing to team recommendations, and participating in meetings with clients or senior consultants. Projects often require cross-functional thinking and draw on both quantitative and qualitative methods, offering you exposure to tools ranging from financial modeling to predictive analytics. You will have access to training and day-to-day mentorship, which will help you quickly get up to speed in the fast-paced consulting environment. This internship for undergraduates can offer a realistic view of what a full-time strategy role looks like.
Location: Remote and in-person options available
Cost: $100; financial aid available
Dates: Six weeks during the summer (exact dates TBA)
Acceptance rate/cohort size: Not specified
Application deadline: April 18
Eligibility: High school and community college students with a strong interest in CS
The CS@Mines Summer Internship is a six-week program tailored for community college students who want to explore research in computer science. You will work in a small group led by an undergraduate mentor from the Colorado School of Mines, focusing on projects with hands-on learning components such as coding, problem-solving, and applied research. The time commitment averages around 10 hours per week, and both remote and in-person formats are available, making the experience accessible regardless of your location. You will be introduced to the research process in an academic setting and develop technical and collaborative skills useful for future coursework or internships.
Location: West Monroe offices across the U.S.
Stipend: Paid
Acceptance rate: Selective
Dates: 40 hours/week full-time internship during the summer (exact dates vary by position)
Application deadline: Rolling until full
Eligibility: Sophomores graduating between December this year and August of the following year
At West Monroe, you will work on real consulting projects from day one, gaining experience in business strategy and technology implementation. You will work in a practice area such as operations, mergers and acquisitions, or digital transformation based on your academic background. Through tasks, team collaboration, and structured feedback, you will learn how to approach client problems and deliver solutions in a fast-paced consulting environment. The program includes mentorship, performance reviews, and opportunities to engage with firm-wide initiatives like community service events. The experience can help you build analytical thinking, explore client interaction, and get insights into modern consulting work.
Location: Feinstein Institutes for Medical Research, Manhasset, NY
Stipend: $2,000
Acceptance rate/cohort size: 25 students per year
Dates: May 28 – July 23
Application deadline: January 24
Eligibility: College students
At the Feinstein Institutes for Medical Research, you will spend eight weeks working on disease-focused research under the guidance of faculty from one of six specialized institutes. Depending on your research area placement, whether in cancer biology, molecular medicine, or bioelectronic systems, you will help design experiments, collect data, and communicate scientific findings. Seminars and workshops will expand your understanding of broader medical research themes while offering opportunities to build professional skills. This medical internship for undergraduates ends with a formal academic poster presentation, where you will share your project with peers and faculty.
Location: Bureaus in Washington, D.C, and department offices across the U.S.
Stipend: Interns are compensated at the GS-04/Step 1 base pay rate
Acceptance rate/cohort size: Competitive
Dates: Summer: May/July to August/September | Fall: September/December to December/February | Spring: January/March to April/May
Application deadline: Varies; applications for Summer, Fall, and Spring sessions open in October, February, and July, respectively
Eligibility: U.S. citizens who are at least 18 years of age at the time of employment, enrolled in a degree-seeking program, and have a minimum GPA of 3.2 are eligible to apply. Check the detailed eligibility information here.
The U.S. Department of State’s Student Internship Program allows you to contribute to the workings of American diplomacy. This program focuses on substantive contributions rather than administrative work. At department offices in Washington, D.C., or other domestic locations, you will contribute to tasks like drafting policy materials, attending briefings, or supporting event logistics for international conferences. You will gain insight into the operations of both the Foreign and Civil Services and work alongside professionals engaged in shaping U.S. foreign policy. The internship is designed to reflect the Department’s broader mission while helping you explore career pathways within government service.
Location: Vanderbilt campus, Nashville, TN
Stipend: $1,500
Acceptance rate/cohort size: Not specified
Dates: June – August
Application deadline: February 1
Eligibility: Students who are college undergraduates at an accredited US college or university and U.S. citizens with a cumulative GPA of 3.5 or greater on a 4.0 scale.
Vanderbilt’s UCRIP allows college students to explore the clinical and research sides of medicine over the summer. Each week of the program includes hospital rounds with a general medicine team, where you will observe patient care firsthand and work on your assigned research project. Research areas vary and may include clinical trials or basic science, depending on your mentor and placement. The program includes seminars on topics like applying to medical school and exploring health-related careers. You will present your findings by the end of the term.
Location: Varies by position
Stipend: Paid
Acceptance rate: Selective
Dates: Vary by position
Application deadline: Rolling
Eligibility: Applicants must pursue or intend to pursue an accredited Bachelor’s or Master’s in Accounting, IT, or a related field (preferably GPA 3.0+), with at least two years of study remaining and an interest in a public accounting career
The KPMG Embark Scholars Program offers you the opportunity to explore different business functions such as audit, tax, and advisory, while gaining exposure to the inner workings of a global professional services firm. In this internship, you will engage in strategic thinking and client-focused projects. The experience includes professional development training, a capstone team project, and ongoing mentorship to help you figure out where your strengths and interests align. You will work on real client assignments, gaining insights into business problem-solving and service delivery. This multi-year internship also allows you to connect with a cross-functional network of KPMG professionals.
Location: NYC Health Department, NYC, NY
Cost/Stipend: No cost; stipend may be available based on funding
Acceptance rate/cohort size: Not specified
Dates: June – August (summer) | September – December (fall) | January – May (spring)
Application deadline: February 15 (summer) | August 15 (fall) | November 15 (spring)
Eligibility: Matriculated undergraduate, graduate, or professional students in a degree program at an accredited college or university in the U.S. who are in good academic standing; residency in NYC is required for the fall and winter/spring sessions
As an NYC Health Department intern, you will take on an assignment tied to current public health issues within the city. You will choose between full- and part-time engagement during the summer and work alongside public health professionals and apply your academic background to practical challenges in data analysis, research, or program implementation. The program includes workshops and training sessions that highlight how local public health systems operate and respond to community needs. You will be matched with a project based on your interests, whether that’s environmental health, epidemiology, or policy.
Location: New York
Cost/Stipend: None; stipend $6,500
Acceptance rate/cohort size: ~3.5%; ~25 students selected
Dates: June 2 – August 8
Application deadline: February 1
Eligibility: College sophomores and juniors majoring in life sciences or physical sciences
Through the Chemers Neustein SURF program, undergraduate students engage in 10 weeks of intensive research alongside leading scientists in fields like immunology, neuroscience, virology, and structural biology. You will work in active labs with faculty, postdocs, and graduate students on independent research projects. The program is designed to strengthen scientific inquiry, communication, and analytical thinking while promoting exposure to career paths in biomedical science. Beyond lab work, you will take part in journal clubs, seminars, and workshops that focus on research communication and professional development. A key feature is the final poster symposium, where you will present your research findings to the wider Rockefeller community.
Location: Multiple locations in North America
Stipend: Paid
Acceptance rate: Selective
Dates: 10 weeks in the summer
Application deadline: June 10; applications open on May 1
Eligibility: Current undergraduate sophomores or students in their second year of undergraduate studies at U.S. or Canadian universities
The Sophomore Summer Business Analyst Program at McKinsey is a management consulting internship designed for high-achieving second-year college students. You will join a project team and help in addressing complex problems for McKinsey clients through data analysis, interviews, research synthesis, and strategic recommendations. This opportunity offers a glimpse into the consulting profession while helping you build skills in critical thinking, communication, and structured problem-solving. You will have access to training sessions, mentorship from experienced consultants, and McKinsey’s knowledge networks. You will also engage in internal firm events and social gatherings to deepen your understanding of McKinsey’s culture and global impact.
Location: Novartis research headquarters in Cambridge, MA, or San Diego, CA
Stipend: Paid at a rate competitive with local internship wages
Acceptance rate/cohort size: Highly competitive, small cohort
Dates: 10 weeks starting May 27
Application deadline: November 25
Eligibility: Students who are at least 18 at the start of the program, have completed at least three semesters or four quarters at an accredited U.S. college or university, are attending a school in a U.S. state or territory, are eligible to work in the US, and have a GPA of at least 3.4 on a 4.0 scale
Novartis Summer of Science Internship offers undergraduate students direct exposure to the world of pharmaceutical research. Hosted by the Biomedical Research division, the program will place you in a lab, where you will work one-on-one with a mentor scientist. As an intern, you will undertake independent research projects tied to active drug discovery efforts and gain practical experience in designing experiments, analyzing results, and contributing to therapeutic innovation. Throughout the internship, you will attend weekly seminars featuring senior researchers and industry professionals who provide insights into scientific careers and industry trends. Those with interests spanning both science and business can also explore finance or operations projects.
Location: Binghamton University, Binghamton, NY
Stipend: $7,000
Acceptance rate/cohort size: Not specified
Dates: May 27 – August 1
Application deadline: February 16
Eligibility: Current undergraduates who have completed their first year of undergraduate education, have a minimum cumulative GPA of 3.0 (on a 4.0 scale), and are U.S. citizens or permanent residents.
The NSF-funded REU program allows you to explore research focusing on microbial biofilms. Over 10 weeks, you will participate in mentored lab research investigating topics such as antimicrobial resistance, biofilm architecture, and microbial interactions. The program begins with a comprehensive orientation that covers laboratory methods, safety, and foundational microbiology. You will work alongside faculty, postdoctoral researchers, and graduate students, contributing to projects that may lead to conference presentations or publications. Weekly workshops will focus on research ethics, scientific writing, and graduate school preparation. The experience culminates in a public poster presentation and submission of a research summary, with continued support offered post-program to help you pursue advanced degrees or careers in these fields.
Location: Children's Hospital of Philadelphia Research Institute, Philadelphia, PA
Stipend: $5,000
Acceptance rate/cohort size: Small cohort
Dates: June 2 – August 8
Application deadline: January 31
Eligibility: Sophomores, juniors, and seniors (graduating in the spring) who are currently enrolled full-time in a four-year accredited college or university, have a minimum 3.3 overall GPA, and are U.S. citizens or legal permanent residents
If you are passionate about pediatric medicine and curious about a career in research, CRISSP at CHOP is a fantastic opportunity. During the 10-week program, you will join a lab within the hospital’s research institute and work on active studies in areas like infectious diseases, genetics, or oncology. You will contribute directly to lab work, connect with faculty mentors, and develop your scientific writing and presentation skills. In addition to labwork, you will attend seminars on topics like bioethics and med school admissions, helping you prepare for future academics and career. This internship for undergraduates wraps up with a formal poster session where you will share your findings with peers and mentors. You will get to connect with peers from across the country and explore the workings of a hospital.
Location: Varies by position; multiple locations in the U.S.
Stipend: Paid; amount varies by position
Acceptance rate: Selective
Dates: Vary by position
Application deadline: Rolling until full
Eligibility: Undergraduate and master's students; exact specifications vary by position
As a PwC Advance intern, you will work on real consulting assignments, supporting teams that are helping clients solve major organizational challenges. You may analyze data, sit in on meetings, and collaborate on presentations from day one. You will also participate in workshops on digital tools, leadership, and client service. Through PwC’s Responsible Business Leadership initiative, you may get the chance to apply your new consulting skills to projects that have a social impact. Mentorship circles and networking events are built into the program, offering you both a professional edge and a clear picture of the consulting world.
Location: Columbia University, New York, NY
Stipend: $5,000
Acceptance rate/cohort size: ~25 students
Dates: 10 weeks starting on the Tuesday after Memorial Day
Application deadline: February 1
Eligibility: Sophomores, juniors, and non-graduating seniors at a four-year college or university in the U.S., Puerto Rico, or other U.S. territories
As an Amgen Scholar at Columbia University, you will spend 10 weeks engaging in full-time research under the guidance of a faculty mentor. You will be placed at the Morningside Heights campus or Columbia’s Medical Center and work on an independent project on a topic in biology. You will meet regularly with your mentor, participate in research seminars, and collaborate with a cohort of equally driven peers. You will write a formal research paper and deliver both oral and poster presentations discussing your work. You will also travel to California for the Amgen national symposium—an opportunity to connect with scholars from across the country and meet leaders in biomedical science.
Location: NIST campuses in Boulder, CO, and Gaithersburg, MD
Stipend: ~$7,810
Acceptance rate/cohort size: ~33%; 150 students accepted each year
Dates: Main 11-week program: May 19 – August 1 | Offset 11-week program: June 2 – August 15 | Nine-week program: June 2 – August 1
Application deadline: February 6
Eligibility: Undergraduate students at U.S. colleges or universities who are U.S. citizens/U.S. permanent residents
The NIST SURF program offers you the opportunity to work alongside top federal scientists in labs like the Material Measurement Laboratory or the Engineering Laboratory. Your project work could focus on areas like electrical systems, data modeling, precision measurement, or other areas, depending on your background. You will gain hands-on experience with equipment, software, and techniques used by federal researchers. As a participant, you might even co-author reports or participate in technical presentations. This internship for undergraduates gives you a chance to see how science and public service come together to drive innovation across areas from national security to healthcare technology.
Location: Various locations across the U.S.
Stipend: Varies by experience
Acceptance rate/cohort size: Competitive
Dates: Varies by internship
Application deadline: Varies by internship
Eligibility: U.S. citizens who are at least 16 years of age; specific eligibility criteria vary by position
As an intern at Sandia National Labs, you will work on R&D projects that contribute to national energy, security, and innovation initiatives. You can choose from opportunities in various areas, including cybersecurity, renewable energy systems, or advanced software tools. You will collaborate with researchers and engineers, access cutting-edge technology, and engage in professional development sessions designed to sharpen your skills. Social events and networking opportunities are also part of the experience.
Location: Scripps Research Institute, La Jolla (San Diego), CA
Stipend: Funding TBA; unpaid roles may come with academic credit
Acceptance rate: Competitive; ~40 total spots across all education levels
Dates: June 2 – August 8 | June 16 – August 22
Application deadlines: March 31
Eligibility: Students in high school, college, and professional training programs
Scripps Research Translational Institute offers its 10-week Student Research Internship Program to students interested in biomedical research and translational science. During the program, you will work with researchers and receive 1:1 mentorship while contributing to real studies on genomics, community health engagement, digital health, and clinical trials. You will gain insights into the steps involved in setting up clinical trials, including proposing, designing, conducting, and analyzing them. The program also offers training in data analysis and research design, as well as workshops on scientific communication. At the end of the internship, you will present your findings to peers and Scripps mentors.
Location: Idaho National Laboratory, Idaho Falls, ID
Stipend: Varies by college credits earned and degree program
Acceptance rate/cohort size: Not specified
Dates: 10–16 weeks; year-round opportunities
Application deadline: Rolling enrolment
Eligibility: Full-time students attending an accredited high school or college with a minimum cumulative 3.0 GPA
As an intern at Idaho National Lab, you will contribute to research projects aimed at advancing national energy solutions and infrastructure security. Based on your interests, you could work on anything from smart grid technology and wireless systems to cybersecurity tools or clean energy research. The lab’s multidisciplinary environment offers opportunities to collaborate and explore technical innovation. You will be paired with mentors and participate in team-based research, working on tasks like data analysis, simulation modeling, and technical documentation. The program also offers access to activities like workshops and skill-building sessions to help you develop a professional skill set.
Location: Weill Cornell/Rockefeller/Sloan Kettering Tri-Institutional campus, New York, NY
Stipend: $5,500
Acceptance rate/cohort size: 15 students accepted per year
Dates: June 9 – July 31
Application deadline: February 3
Eligibility: Undergraduate students
If you are seriously considering pursuing the MD-PhD degree path, Gateways to the Laboratory can offer you firsthand insights into biomedical research. Over nine weeks, you will conduct independent research at Weill Cornell Medicine, Rockefeller University, or Memorial Sloan Kettering. In addition to lab work, you will participate in journal clubs, clinical shadowing, and seminars on biomedical careers. You will also be paired with a current MD-PhD student who can guide you through the ins and outs of the dual-degree path. This internship for undergraduates also offers opportunities to build presentation skills through its symposium, where you will deliver both a poster and an oral presentation of your research.
Location: Multiple locations across the U.S.
Stipend: $9,000/month
Acceptance rate: Less than 2–3% according to certain sources; exact details not officially disclosed
Dates: 10 weeks; exact dates vary
Application deadline: Varies by region
Eligibility: Current bachelor’s and master’s students with one full summer left before graduation
As a summer Associate Consultant Intern at Bain & Company, you will get a full week of core training and an opportunity to engage in a live client project. You will be responsible for a specific workstream, meaning you will have real ownership of part of the project, whether it’s analysis, strategy design, or implementation support. Throughout the summer, you will collaborate with Bain consultants, receive mentorship, and be immersed in the firm’s culture. This internship is competitive and offers a strong pathway to full-time roles after graduation.
Location: Various locations in the U.S.
Stipend: Paid
Acceptance rate: Not officially disclosed
Dates: Typically two–three months; exact dates vary
Application deadline: Applications will open in late Summer
Eligibility: Sophomore (second year) students of Black/African American, Hispanic/Latino, or Indigenous/Native American/Alaska Native descent enrolled at a U.S. or Canadian university
For sophomores from an underrepresented background who are curious about consulting, BCG’s Growing Future Leaders program can be a relevant entry point. You will spend the summer working on simulated consulting challenges, participating in workshops, and building analytical and communication skills in a team-based environment. The program includes structured mentorship, leadership development sessions, and direct exposure to BCG’s client approach. You will also learn what it’s like to turn data into insights and present solutions that make a difference. Strong performers are often invited back for junior-year internships, giving you a head start in the recruiting process at this leading consulting firm.
Location: University of California–Davis, School of Veterinary Medicine, Davis, CA
Stipend: $750
Acceptance rate/cohort size: Not specified
Dates: June 25 – July 25
Application deadline: March 7
Eligibility: Undergraduate students from disadvantaged backgrounds, who are over 18, have completed at least one year of biology or chemistry courses, and have a minimum 3.0 GPA
SEP is a full-time summer program designed to help you strengthen your veterinary school application through direct academic and clinical exposure. Here, you will spend mornings in clinical rotations and afternoons engaging in lectures, workshops, and site visits. You will practice suturing techniques, learn safe animal handling, and participate in discussions on veterinary careers. The program also offers insights into specialties like wildlife medicine and equine health and opportunities to interact with faculty, staff, and current veterinary students. You will also engage in workshops covering topics like college application prep, personal essay writing, course selection, and interviews.
Location: Varies by position; available across multiple locations in the U.S.
Stipend: Not mentioned
Acceptance rate: Not specified
Dates: Vary by position; internships are offered all year round
Application deadline: Rolling until full
Eligibility: Undergraduate students; exact specifications vary by position
Plante Moran’s internship program offers undergrads exposure to client service, spanning audit, tax, consulting, and wealth management. As an intern, you will work with full-time staff on live engagements, often participating in strategic discussions, business assessments, and data-driven decision-making processes. A key feature of the program is its mentorship component, where dedicated guides offer structured feedback throughout the internship. You will also engage in formal training sessions, social events, and opportunities to interact with professionals in various service lines, helping you explore long-term career paths in business advisory or consulting.
Location: Boston Children's Hospital, Boston, MA
Cost/Stipend: None
Acceptance rate/cohort size: Not specified
Dates: May – August; 12 weeks
Application deadline: TBA; applications open in September
Eligibility: Undergraduate students with a GPA of at least 3.0.
This summer internship integrates clinical shadowing with comprehensive research experience. The program begins with an orientation and safety training period, after which you will spend one day per week in the operating room observing pediatric anesthesiologists and anesthesia technicians in real-time. The remaining time is focused on a collaborative research project that addresses clinical or operational questions related to pediatric anesthesia. You will also participate in seminars, skills workshops, and professional development sessions, including mock medical school interviews and application strategy discussions. The hybrid model allows you to develop a well-rounded understanding of both patient care and the research process. The program culminates in a research presentation at a formal symposium.
Location: Varies by position; opportunities available in multiple locations in the U.S.
Stipend: Paid
Acceptance rate: Selective
Dates: 8–10-week opportunities available throughout the year; exact dates vary
Application deadline: Rolling until full
Eligibility: Undergraduate students; exact specifications vary by position
Crowe's internship program allows students to engage in active projects across industries and contribute to tasks such as financial analysis, systems evaluation, business process mapping, and strategy development. This internship for undergraduates is designed to mimic full-time consulting environments, offering you opportunities to participate in client meetings, internal debriefings, and deliverable preparation. Its coaching structure ensures you receive regular feedback, one-on-one mentorship, and performance evaluations. Special events like Crowe Cares Day (a national service initiative) and executive speaker series can help you build soft skills and get leadership exposure. Many interns go on to receive full-time offers following the internship.
Location: Varies by position; available across locations in the U.S.
Stipend: Paid
Acceptance rate: Selective
Dates: 8–10 weeks, typically from early June to mid-August
Application deadline: Rolling
Eligibility: Rising college juniors and seniors
As an intern at A&M, you will work with project teams that focus on areas such as performance improvement, corporate restructuring, turnaround strategies, and transaction advisory. The experience includes detailed client work, from conducting market assessments and analyzing balance sheets to preparing strategy decks and contributing to recommendations that shape organizational decisions. You will work alongside seasoned consultants and undergo training in tools such as Excel modeling, presentation building, and business diagnostics. The internship will come with professional development opportunities including firmwide learning events, coffee chats with senior leaders, and workshops focused on career skills and consulting methodologies. The internship also encourages rotation across service lines to help you explore the firm’s multidisciplinary nature.
Location: Remote
Cost: No cost
Acceptance rate/cohort size: Not specified
Dates: 12 weeks in the summer
Application deadline: April 8
Eligibility: To be eligible, applicants must be 18 years of age or older and open-source beginners at the time of registration
Google Summer of Code is a global initiative that allows students to collaborate with open source organizations on meaningful software development projects. As an undergraduate participant, you will begin by selecting a mentor organization and proposing a coding project based on predefined ideas. Once accepted, you will receive mentorship and stipends to spend approximately 12 weeks building software that serves real-world user needs. Prior to active coding, you will go through a community bonding period where you get to engage with the given organization, understand the project scope, and set goals. The projects cover a wide range of fields, including machine learning, web development, cybersecurity, and cloud infrastructure.
One other option—Lumiere Research Scholar Program
If you want to pursue independent research under the guidance of a mentor, consider applying to Lumiere Research Scholar Programs, which are selective programs founded in partnership with Harvard and Oxford researchers. In the past, 4,000+ students applied for just 500 spots in the research program. You can learn about the application and available programs on the application form here.
Also, you can check out the Lumiere Research Inclusion Foundation, a non-profit research program for talented low-income students. Last year, it offered 150 students full need-based financial assistance.
Stephen is one of the founders of Lumiere and a Harvard College graduate. He founded Lumiere as a Ph.D. student at Harvard Business School. Lumiere is a selective research program in which students work one-on-one with a research mentor to develop a research paper.
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