15 Tech Internships for Undergraduates in New Jersey
- Stephen Turban
- 4 days ago
- 11 min read
As an undergraduate, a tech internship allows you to apply classroom knowledge in real professional environments while developing practical, industry-relevant skills. Through work in areas like software development, data analysis, cybersecurity, or IT systems, you gain exposure to professional workflows, collaborative problem-solving, and emerging technologies. These experiences also help you understand workplace expectations, expand your professional network, and build a portfolio that strengthens your resume.
What tech internships are available for undergraduates in New Jersey?
New Jersey offers a range of technology internships across research universities, corporate innovation centers, healthcare technology systems, and growing tech startups. You can find opportunities in software engineering, data science, information systems, cybersecurity, and applied research, often supported by structured mentorship and professional training. Many programs connect you with research labs, corporate teams, or cross-functional technology projects that mirror real industry environments and give you access to networking opportunities as well.
To help you get started, we’ve found 15 tech internships for undergraduates in New Jersey.
If you’re looking for remote internships, check out our blog here.
Location: Virtual
Cost/Stipend: Varies by program; financial assistance available
Acceptance rate/cohort size: Highly selective
Dates: Multiple eight-week internships throughout the year
Application Deadline: Varies by cohort. Apply here.
Eligibility: Undergraduates and gap-year students who can work 10–20 hrs/week for 8–12 weeks
The Ladder University Internship is an eight-week virtual program where you work with startups and established companies on project-based assignments across fields such as technology, healthcare, sustainability, and finance. You contribute to real-world tasks, such as market analysis, product research, data analysis, and strategy development, producing work that can be included in your professional portfolio. The structure includes dual mentorship, with regular guidance from a company supervisor and a dedicated Ladder Coach who supports your progress and holds you accountable. Through collaboration with innovation-focused teams, you gain exposure to startup workflows, research methods, and professional communication practices. The program emphasizes applied learning, structured feedback, and industry engagement through connections with founders and mentors across entrepreneurial ecosystems.
Location: Various locations across the United States and internationally
Cost / Stipend: Stipend provided
Acceptance rate / Cohort size: 10–12 students
Application deadline: January 11
Program dates: June 8 to July 31, with Fellowship Symposium August 2–4
Eligibility: Rising juniors and seniors at U.S.-based universities
The Siegel Public Interest Technology Summer Fellowship is an eight-week paid program for rising juniors and seniors at U.S.-based universities interested in technology policy across federal, state, or local contexts. You are placed in a host organization where you contribute to real public interest technology projects and policy-related work. Alongside the placement, you participate in weekly clinic-style virtual seminars with guest speakers and receive guidance from a faculty mentor. The fellowship culminates in a symposium at Princeton University, where fellows share their work and connect with peers in the cohort.
Location: Various NASA facilities across the United States, plus remote options
Cost / Stipend: Paid; amount varies by course length and academic level
Acceptance rate / Cohort size: Varies by placement
Application deadline: Summer: February 27 | Fall: May 22
Program dates: Varies by cohort and placement
Eligibility: Full-time or part-time college students (undergraduate through graduate level) with a minimum 3.0 GPA on a 4.0 scale. Must be at least 16 years old at application.
NASA’s OSTEM Internship places you alongside NASA researchers, engineers, and technical staff to contribute to ongoing projects in science, engineering, and technology. Depending on your placement, you may support tasks such as data analysis, experiment design, component development, or science communication across areas like aerospace engineering, space science, ecology, or technology development. The program provides structured mentorship, technical training, and exposure to professional research and engineering workflows used across NASA centers and facilities. Internships are offered in multiple sessions each year and may be part-time or full-time, allowing you to gain practical experience while building technical and workplace skills. Through direct involvement in mission-aligned work, you develop an applied understanding of how large-scale scientific and engineering projects operate.
Location: Multiple locations, including Titusville
Cost / Stipend: Paid; Sophomore: $25.50/hour, Junior: $27/hour, Senior: $28/hour, Master’s: $33/hour
Acceptance rate / Cohort size: Not specified
Application deadline: March 21
Program dates: May 18 – August 14
Eligibility: Current undergraduate students (sophomore or higher) or recent master’s students (undergrad degree within past 2 years). GPA 3.0 or higher. Must have permanent U.S. work authorization
The Johnson & Johnson Technology (JJT) Summer Intern Program offers hands-on experience across healthcare technology domains within a global innovation environment. As an intern, you may work on projects in areas such as data engineering and analytics, AI and machine learning, software engineering, cybersecurity, cloud and DevOps, digital health technologies, or device engineering. You engage in real-world initiatives that aid product development, automation, and data-driven decision-making, while gaining insight into how technology underpins modern healthcare solutions. The experience focuses on building practical skills, collaborating with technical teams, and working with enterprise-scale systems in medicine and MedTech.
Location: Various locations in New Jersey
Cost / Stipend: Paid internships
Acceptance rate / Cohort size: Not specified
Application deadline: Summer internships posted in January; fall and spring internships posted periodically
Program dates: 10-week internships
Eligibility: Undergraduate students
The NJ TRANSIT Internship Program is a 10-week summer experience that places you in operational and technical departments within one of the largest public transportation systems in the U.S. Depending on your placement, you may work on projects in Information & Digital Technology, such as IT systems support, data quality initiatives, cloud operations, or tools that improve service communication and transit operations. The program combines project-based work with professional development sessions, site visits, and exposure to the planning, management, and maintenance of large-scale transit infrastructure. You collaborate with professionals across engineering, operations, and technology teams while gaining insight into how public transportation systems serve millions of riders. You will also participate in networking activities and structured learning opportunities that build workplace readiness and industry awareness.
Location: Various locations, including Lakehurst and Picatinny
Cost / Stipend: Paid; amount depends on years of participation
Acceptance rate / Cohort size: Varies by placement
Application deadline: November 1
Program dates: 10 weeks between May and June
Eligibility: Rising sophomores or equivalent enrolled full-time at an accredited four-year college or university (U.S. Citizens). Check more details here.
The Naval Research Enterprise Internship Program (NREIP) is a 10-week paid summer research experience where you work within U.S. Department of the Navy laboratories. You join an active research team and contribute to ongoing projects in areas such as engineering, physics, materials science, energy systems, environmental analysis, or related STEM fields. Under the guidance of Navy scientists and engineers, you gain experience using advanced laboratory tools while applying research methods in a professional setting. The program also includes seminars, mentoring sessions, and opportunities to present your work through oral or poster presentations. Through this structure, you build technical research skills while gaining exposure to defense-focused science and engineering environments.
Location: DOE labs across the U.S.
Stipend: $650/week stipend
Acceptance rate/cohort size: Not specified
Dates: Multiple cohorts throughout the year. Check dates here
Application Deadline: Baked on the cohort. Check dates here
Eligibility: Full-time undergraduate student at an accredited institution; GPA of at least 3.0 on a 4.0 scale; Must be 18 years or older
The Science Undergraduate Laboratory Internships (SULI) program places undergraduate students and recent graduates in U.S. Department of Energy national laboratories for hands-on research in STEM and science policy. You work on a defined project under the mentorship of a DOE scientist, using advanced instruments and facilities to support ongoing research across fields aligned with DOE missions. The internship emphasizes technical skill development, scientific workflows, and professional growth through close collaboration with research teams. Participants join cohorts hosted across multiple DOE labs nationwide, gaining exposure to large-scale research environments and interdisciplinary problem-solving.
Location: Virtual
Cost / Stipend: Paid internships
Acceptance rate / Cohort size: Approximately 35 students
Application deadline: Opportunities posted October through December
Program dates: 10 weeks during summer
Eligibility: Currently enrolled college students
The L.L.Bean Summer Internship Program is a paid, 10-week opportunity where you work on structured projects that support the company’s retail and digital operations. You may be placed in technology-focused areas such as IT support, digital product development, data analytics, or e-commerce platforms, contributing to tools and systems that shape customer experiences across online and in-store channels. You will collaborate with cross-functional teams, apply technical and analytical skills to real business needs, and receive mentorship and feedback throughout the program. The experience also includes professional development activities and exposure to how a large consumer brand manages operations, technology, and customer engagement at scale. Overall, the program provides hands-on experience in applied technology within a retail and digital commerce environment.
Location: New Jersey – Parsippany and Mahwah
Cost / Stipend: Paid; $16.50–$32.78 per hour
Acceptance rate / Cohort size: Not specified
Application deadline: December 1
Program dates: June 1 – 30
Eligibility: Students pursuing a degree in Computer Science, Information Technology, Data Science, Data Analytics, MIS, Mathematics, Engineering, or a related field. Check more details here.
The UPS USA Technology Group Summer Internship in New Jersey is a paid program where you work on technology projects within a Fortune Global 500 logistics environment. You contribute to product teams working on enterprise applications, optimization systems, infrastructure, or digital platforms, applying your technical knowledge in real-world operational scenarios. Interns work closely with engineers, analysts, and mentors, assisting with development, testing, or system improvements related to UPS operations. The experience focuses on practical learning, structured feedback, and exposure to large-scale IT systems that facilitate global shipping and logistics.
Location: PPPL campus
Cost / Stipend: $650 per week
Acceptance rate / Cohort size: Not specified
Application deadline: Summer: January 7; fall and spring terms have separate deadlines
Program dates: Summer: June 1 – August 7; fall and spring terms also available
Eligibility: Full-time student at a community college or accredited two-year college and completed at least one semester at the time of applying; 18 years or older. Check more details here.
The Community College Internships (CCI) program at Princeton Plasma Physics Laboratory is a summer research experience for community college students interested in technical fields related to plasma physics and fusion energy. You work under the supervision of PPPL scientists or engineers on projects that support ongoing laboratory research, gaining exposure to experimental methods, data analysis, and scientific workflows. The program includes hands-on technical training, mentorship, and professional development activities designed to build research readiness. Through daily lab involvement, you learn how large-scale research facilities operate and how multidisciplinary teams contribute to energy research.
Location: Various sites across the United States, including New Jersey
Cost / Stipend: Paid opportunities
Acceptance rate / Cohort size: Not specified
Application deadline: Rolling, based on the opportunity
Program dates: Varies depending on the position
Eligibility: Rising seniors and recent graduates with an undergraduate, master’s, or doctoral degree
Amazon’s university internships provide hands-on experience across large-scale technology teams, with roles such as Software Development Engineer (SDE) interns working in coding, distributed systems, data engineering, AI/ML, cloud computing (AWS), and cybersecurity. You work on a defined project from start to finish, applying concepts from your degree to real products and internal tools used at scale. The internship highlights hands-on problem-solving, teamwork within technical teams, and experience with modern software development practices such as code reviews, testing, and deployment processes. You receive structured mentorship from a manager and a designated mentor, along with opportunities to connect with engineers and fellow interns across teams.
Location: Fully remote or hybrid at the ACLU New York office in New York
Cost / Stipend: $20 per hour for undergraduate students
Acceptance rate / Cohort size: Limited opportunities
Application deadline: Rolling
Program dates: 10 weeks starting January 12 or January 26
Eligibility: U.S.-based matriculated undergraduate students or applicants with an equivalent mix of education and experience in the United States
The ACLU Undergraduate Product Design Internship places you within the Technology & Analytics team, where you help design and improve web and mobile experiences that support the organization’s digital platforms. You collaborate with designers, product managers, and engineers to research user needs, design components, and build prototypes aligned with the ACLU Design System. Your work may include creating UI components, documenting technical and accessibility specifications, and supporting cross-platform design consistency. You also participate in testing features before launch and contribute to strategy discussions on scalable design patterns.
Location: ETS office, Princeton, NJ
Cost/Stipend: Not specified
Acceptance rate/cohort size: Not specified
Dates: Varies based on the opportunity, check details here
Application Deadline: Not specified
Eligibility: Undergraduate and graduate students interested in technology and innovation
The ETS Internship Program provides undergraduate and graduate students with hands-on experience across technology, product development, and innovation functions within a global education organization. As an intern, you contribute to real projects across product development, cybersecurity, and database administration, applying your academic knowledge to operational challenges. The program is designed to develop professional skills through hands-on assignments, cross-functional team engagement, and mentored learning experiences. It provides an understanding of how large-scale educational assessments and digital products are created, operated, and maintained. Additionally, the experience highlights potential career paths within ETS and helps you expand your professional network in the education technology industry.
Location: New Jersey Cybersecurity and Communications Integration Cell offices in Hamilton, West Trenton, or Newark
Cost / Stipend: None
Acceptance rate / Cohort size: Not specified
Application deadline: Varies by cohort
Program dates: Multiple cohorts offered during the year
Eligibility: College and graduate students
The NJCCIC Internship Program offers semester-based opportunities for college students to gain exposure to cybersecurity operations within New Jersey’s state cyber defense and incident response center. As an intern, you support ongoing projects focused on cyber threat analysis, information sharing, and security awareness initiatives to help protect public sector systems and critical infrastructure. The experience introduces you to how cybersecurity teams monitor risks, communicate advisories, and coordinate responses across government and partner organizations. You work alongside analysts and professionals in a collaborative environment while building practical knowledge of cyber operations and public-sector security frameworks. The program is open to students from multiple academic backgrounds, reflecting the interdisciplinary nature of cybersecurity work.
Location: New Jersey Institute of Technology campus in Newark and local employers
Cost / Stipend: Varies by opportunity
Acceptance rate / Cohort size: Not specified
Application deadline: Ongoing postings through Handshake. Deadlines vary by employer
Program dates: Varies by employer
Eligibility: College students
NJIT’s Internship and Co-op programs combine academic learning with structured, practical work experiences related to your major. Through placements across engineering, computing, architecture, and applied sciences, you apply classroom concepts to professional projects while developing technical and workplace skills. Many roles allow you to earn academic credit and, in some cases, compensation while working in industry settings that use current technologies and research practices. The experience helps you evaluate career paths, understand workplace expectations, and build a professional network.
One other option—the Lumiere Research Scholar Program
If you’re interested in pursuing independent research, consider applying to one of the Lumiere Research Scholar Programs, selective online high school programs for students founded with researchers at Harvard and Oxford. Last year, we had over 4,000 students apply for 500 spots in the program! You can find the application form here, check out students’ reviews of the program here and here.
Also check out the Lumiere Research Inclusion Foundation, a non-profit research program for talented, low-income students. Last year, we had 150 students on full need-based financial aid!
Stephen is one of the founders of Lumiere and a graduate of Harvard College, where he earned an A.B. in Statistics. He founded Lumiere as a PhD student at Harvard Business School. Lumiere is a selective research program where students work 1-1 with a research mentor to develop an independent research paper.
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